Archive for April, 2018

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Fat Is Your Enemy – Here’s How To Get It Under Control!

Fat Is Your Enemy – Here’s How To Get It Under Control!

Fat is your enemy when it comes to losing weight (quelle surprise right). I’m going to show you how to get it under control in today’s blog post. Consuming calories in excess of your daily caloric needs is one of the main reasons that more adults are overweight today than ever before. Fat is an interesting ...