Archive for February 16, 2017

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10 Essential Rules of Healthy Living

10 Essential Rules of Healthy Living

The right healthy living behaviours can help to prevent or manage many chronic medical conditions. Without health, life is not life; it is only a state of languor and suffering. Francois Rabelais With dramatically rising rates of preventable chronic diseases, including obesity, type 2 diabetes mellitus, hypertension, cardiovascular disease and several types of ...