Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
“You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” Buddha
For those of you who talk yourself down, lacking in confidence and suffering in life because of it, today I want you to read this article to help you create a higher self-esteem.
Do you feel empowered by ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!