By taking responsibility for your life and work you will be taking responsibility for...

A good rule in life is to give it your all or give it up. If you arn't 100% commited ...

A friend of this blog, private messaged me yesterday and expressed a concern. He sees...

Can online marketing and blogging coexist? Hello and welcome to this post. I hope you...

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I want to do what I love and I want to make a difference. I am passionate about my wo...

If your life is filled with stress, and you feel at the end of your tether both emoti...

We often talk about coping with stress as being a bad thing. But at times stress is g...

Panic attacks can come on unexpectedly, with little or no warning. So what causes anx...

It was a slow night at The Bloggers Gym. Outside the rain poured, a typical night in ...

To most people, understanding the principles of healthy lifestyle living is only slig...

People in today’s supposedly fast paced world are actually becoming far less active...

So January is here and many of you will once again have turned your attention to exer...

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We all have dreams. We have a mass of wishes that alas we allow to stay no more than ...

Dealing with the weeds in your inner garden refers to nurturing the garden of your mi...

Did you get a good night sleep? Or did you wake up feeling exhausted and fatigued, wo...

So another week comes to an end. As usual you’ve been working nonstop and you are c...

There is something to be said about living where you have been brought up and where y...