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Frustration can lead to helplessness when you are suddenly put on the spot.
Have you felt like everything is ready to cave in on you? You are suddenly put into a situation that you know very little about and the harder you try to make sense of it the worse it becomes.
Suddenly your mind ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!