The introductory session is not a full coaching session. Instead, it’s a great opportunity for you to meet and chat with me and see where you are in life right now with regards to your health and where you want to be as well as how I can help you. More importantly you will be able to see if I am the best health coach for you.
It’s important you feel comfortable during your coaching sessions in order for you to achieve maximum results. Although I do state that the introductory session is a free 30 minute session if it takes longer then that’s okay. Like I say, choosing your health coach is an important decision and I want you to know you have made the right choice.