Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
There have been times where I never thought it possible that I’d be able to start restoring good health or be able to get on the road to recuperation after illness. It felt like the good days were behind me and from now on I was going to fight a losing ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!