Archive for August 5, 2016

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Glass Half Full – The Power Of Optimism

Glass Half Full – The Power Of Optimism

One of the most important traits everyone needs to adopt is the power of optimism, as it can positively affect ones mental and physical health. Optimists have a tendency to see the glass as half-full rather than half-empty. This in turn gives them the strength to keep going no matter what ...