Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
We all have to travel on a winding journey throughout our lifetime. Often it seems our journey is haphazard meeting many obstacles on our way, making our ride bumpy and at times really uncomfortable. There’s no stopping, we have to continue, and try to get more control over both the direction ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!