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One of the most destructive things we do is play the blame game. The blame is where we blame another person for something bad that has happened, instead of making changes that improve the situation
I was asked an interesting question the other day. 'Who has hurt you most in your life?'
Without ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!