Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Believing in yourself is another way of saying have confidence in yourself and the things you do.
Something I am asked on a regular basis is what did I have to change when I decided to take hold of my life and finally recover from the disasters that occurred back in 2007.
I ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!