Forget coffee, soda, artificial energy drinks and other sugar-laden goodies or caffeine filled energisers that you’ve been leaning on to rev you up.
It’s time for you to learn how to fuel up naturally with key ingredients that boost your energy,
As a life coach, fitness instructor, blogger, online entrepreneur, partner, father, I have a lot to be proud of. Awesome friends, a happy family, a thriving business, a successful career. Yet despite so many competing obligations, my energy levels are always at a high point.
With both The Energy for Life eBook and Course you will be able to make a considerable and beneficial change to your energy levels. Let them show you how to supercharge your energy levels. We will guide you step-by-step through exactly what you need to know to boost your energy.
Feeling tired? Worn out? Has the zip gone out of your step? Well read on, you’ll be glad you did.
A lack of energy is a mysterious and persistent foe for many people, but you can beat it and feel more energetic than ever. We can show you how!
Having unstoppable energy may seem like the holy grail for many but it is achievable. By reading this you are one step closer.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.Tony Robbins
Self-Help Author, Motivational Speaker
One of the most frequently asked questions I get is “how do I boost my energy?” Or “how do I make it through the day without crashing?” Or “I feel exhausted all the time, what can I do?”
You get the point. The bottom line is that we all need energy. If you don’t have enough energy to make it through all the things you have to do each day, your performance is going to suffer, and so is your health.
- Are you constantly struggling to get out of bed in the morning?
- Do you feel like you are always running on empty?
- Are you constantly exhausted, catching every cold going and feel like you’ve lost your hunger for life?
- Are coffee and energy drinks your main source of energy?
- Does your energy crash in the afternoon?
- Are you plagued by cycles of unexplained low energy
If you answer yes to any of these questions then energy, or more like the lack of it will be affecting your wellbeing.
Lack of energy can be described as tiredness, weariness, lethargy or fatigue. It can be accompanied by depression, decreased motivation, or apathy. Lack of energy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, or boredom.
Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.Oprah Winfrey
Talk Show Host, Actress, Producer, Philanthropist
Lack of energy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, or boredom. When part of a normal response, lack of energy often resolves with a good combination of self-care methods.
This course is for you if:
- Your energy levels are less now than they used to be
- You frequently feel stressed out or anxious
- You have digestive problems that get worse during stressful periods
- You feel there aren’t enough hours in the day to do everything you need to
- You find it hard to fall asleep at night, or wake up too early in the morning and can’t get back to sleep
- You have noticeable energy highs and lows throughout the day
- You find it hard to concentrate in the afternoons
- You’d like some help in evaluating your life’s priorities
- You find it hard to relax, and often feel ‘tired but wired’
- You’re totally exhausted every evening by the time you get home
- You are constantly reaching for sugar and caffeine to get you through the day.
I am excited to offer you my practical, step-by-step online ebook and Course designed to change your life in 6weeks.
There are 2 reasons I have developed these product:
- Most of you spend so much money on potions and lotions. The sale of energy drinks is unbelievable, and the variety of remedies people purchase to give them a boost of energy is almost as great. In truth these do nothing for you.
- These secrets are designed to change your life: you will become more energetic and more powerful in your life. You’ll be able to do so much more than before.
With what I describe as chronic tiredness often comes lack of focus, feelings of being overwhelmed, flu-like symptoms, memory loss, chronic aches and pains, restless sleep, short temper and even depression.
While many people accept their tiredness as part and parcel of their daily lives, it needn’t be the standard way of life. Yes, we are more overworked and under more stress than ever, but that doesn’t have to be the case.
Fatigue accounts for something like 10 million doctor office visits each year. Everyone gets tired. That is how the body signals it needs to rest and recharge. Overwork yourself physically and you feel it in your muscles or joints. Overwork yourself mentally and you need a break.
But when your need for rest seems excessive or becomes disruptive – thwarting your productivity, making everyday tasks seem daunting, robbing you of enjoyment and interaction with others – what once may have been tiredness has become fatigue.
If tiredness has become a chronic problem for you, and it’s undermining your day-to-day functioning now is the time to do something about it!
Lack of energy by itself is rarely an emergency; but its effects on us can be enormous. As a fitness instructor and a life coach I am constantly being asked ‘How do I increase my energy levels?’
It still amazes me how many people I meet who are struggling desperately with rock-bottom energy. They struggle every morning, fighting their way out of bed and then all day long they feel lethargic and exhausted. Their lack of energy leads them to drinking loads of coffee, and binge on sugary snacks. They get home from work capable of nothing more than collapsing in front of the television. These very same people seem to struggle with frequent colds and infections. Could this be you?
I love coming home from a hard workout session in the gym and collapsing on the couch in utter exhaustion. For the next hour I’m content to let my body melt into the armchair, allowing myself to relax, unwind and recharge. But the rest of the time I’m on the go, getting things done, fully supported by my high energy levels. For the things I do, I have to keep myself at peak performance, so my energy levels are of utmost importance. Energy is everything. And I am going to show you how to boost your energy levels big time.
Energy is defined as the capacity for vigorous activity, or available power. When your body and mind function at high energy level you will be able to work more and enjoy your life better. The world belongs to the energetic.
Energy is the power that drives every human being. It is not lost by exertion but maintained by it, for it is a faculty of the psyche.Germaine Greer
Australian Writer, Academic, Journalist
Energy is something everyone wants more of. For you to be at the top of your game in everything you do, you have to have high levels of physical and mental energy.
Don’t put up with lethargy or fatique any more!
I am a high-energy person, excited about life. Life just seems easier when you’re running at a high energy level, and you tend to be so much happier and you get more done.
But I haven’t always been that way. There have been times in my life when I was utterly exhausted. Times when getting through the day was a big chore. Times when I had nothing left to give by the end of the day. Times when I just wanted to collapse into bed and pull the covers over my head.
Everybody has an abundant amount of energy within them. Most of us just need to be shown how to unlock it!Larry Lewis
Personal Development Coach, Health & Fitness Expert
Managing my energy levels became a priority in my life. I did a lot of research, and over the years educated myself to what I needed to be done to raise my energy levels. I experimented. I tried some new things. I broke some old habits. Now, my energy level remain high constant throughout the day, pretty key for a fitness instructor let alone gym owner.
Let me’ teach you how to completely energise yourself. I want to help you feel energetic all day long. Showing you things that will ramp up your energy and also ensure you determine which to steer clear of that suck away your energy making you feel drained.
It’s time to put behind you those days when you wake up shattered, barely able to drag yourself into work, and then struggle to keep your head off the desk.
I have two packages available for my Energy for Living Course. Choose the package which is right for you.
Don’t accept a lack of energy holding you back any longer, learn the secrets to energise your life!