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Healthy Lifestyle Tip

28Apr

Written by Larry Lewis
Healthy Lifestyle Tip

Don’t add Salt – Cut your salt intake to  no more than 6g, as high levels of salt can push up your blood pressure, raising your risk of cardiovascular conditions.


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About the author

Hi there! I’m Larry Lewis and I’m the founder of Healthy Lifestyles Living, a community for people passionate about achieving excellence in life and in health.
~ Larry Lewis ~

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Take an active approach to living healthy and improve your health – Better lifestyle habits will reduce your risk of heart disease, diabetes, obesity and more! You will feel better, have more energy and reduce your risk of other illnesses. Living healthy also elevates your mood, helping you to feel happy and have more self [...]

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