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The most common thing I hear from over 50 something’s is “what’s left for me now.” They see it as though time is running out for themselves, time is no longer on their side. They show a growing sense of fear and desperation seeing nothing more than limitations and weakness ahead of them.

Here’s my fourteenth entry for the never give up songs series, If Today Was Your Last Day (Nickelback). Hope you enjoy it!

I love waking up when abroad. Excited by the expectations of seeing the sun in the sky. So there I was this morning creeping out the room, deadly silent so as not to disturb anyone, ready for my 30 minute speed walk. I was going to make my way to the beach and just explore for a little while till the sun raised itself and my body was ready for its early morning grazing. Imagine my disappointment when I was greeted by the feelings of raindrops on my shoulders.

Your core muscles are one of the most important group of muscles in your body. Your core is at the crux of everything you do, from your day-to-day activities, to your athletic pursuits.

What a great time of life! I am fifty years old. I have my health, I feel good and I am in love with my life. And I have no doubt the best time is yet to come. This year, 2012 was always going to be a memorable year for me. After all this is [...]

  I believe one of the most important things you can do for yourself, and your life is determine your priorities. Alas many of you don’t even think about what you spend your time doing. You get up, you go to work, you come home, you go to bed. You just go through the motions, [...]

Are you passionate about health? Hello and welcome to our healthy life styles blog. I know you must be interested in health because you have come to this blog. The question I am going to ask you today is are you passionate about health? If you are passionate about health then how would you like [...]

Law of attraction | faith | persistence. Hello just to fill you in. You may have come to this blog looking for the Power Of Passion ebook and course. Unfortunately due to techincal issues we have not been able to have it ready by the stated time. We have so much happening at the moment [...]

What did the Fonz cover up? Happy days star Henry Winkler Fonzarelli was covering up his inability to achieve at school. The cool larakin who could confidently snap his fingers and had all the girls running to satisfy his every wish had dyslexia. The outward going Fonz strutted his stuff and used the outgoing cool façade to mask this [...]

What is right brain dominance? People can be left hand or right hand dominant. In other words they prefer a certain side of their body for particular activities. Some people are ambidextrous they can interchange hands and use either one equally as well. The most powerful example of an ambidextrous person that I ever saw was an [...]

Over the last several years, I have watched the interest in gluten free foods increase. Whether it is because yourself or family member has been diagnosed with Celiac, or an individual has decided for personal reasons to go gluten-free, the Gluten-free diet trend has been on the rise.

Does our autosuggestion need to be based on negativity and fear Does our auto-suggestion need to be based on negativity and fear Hello Loddy here exploring the topic of autosuggestion. This is self suggestion. In other words it’s those thoughts we churn over in our heads when we think nobody is looking or watching us. Most people [...]

Christmas is here! Merry Christmas to you all! Christmas is a time of life, a moment of hope, an occasion of gladness. May all my readers and friends be merry this Christmas. Have Yourself a Very Healthy Christmas

As a Personal Development Coach it is great to see how coaching at work is becoming so popular. More and more companies are realising the benefit of providing their management teams with coaching. The developments in telecommunications particularly free conferencing calls, have changed the nature of our entire business for the better. As a coach [...]

Life sometimes can be so tough. In one minute everything is absolutely great, but in the next everything just feels so wrong. Maybe you just opened a debt letter or maybe read something very sad. One day you feel just like jumping for joy and the next you feel like crying all day long. As [...]

It seems that boobs fascinate most men. Whether they are big or small, boobs will attract attention . You hear men frequently discussing the virtues of boobs, using all sorts of endearing words such as Boobies, Titties, Breasts, Jugs, Puppies, Tits, and I’m sure many others too. How strange it is then that boobs not [...]