03Feb
Learn how the Silva Life System is the Key to Achieving YOUR Goals and Live the Life of YOUR Dreams – Easily, Effortlessly and …Naturally!
The Silva Life System01Jul
Book Review The Fred Factor By Mark Sandborn The Book The Fred Factor presents a compassionate look at how every action we take can be made more significant if we take the time to reinvent our work and rejuvenate our efforts. By providing a look at the normal people who do extraordinary [...]
July Book Review01Jun
The Greatest Salesman in the World was one of the first personal development books I read and it will always be one of the catalysts to my growth. So I include this book as it inspired me in all the area of my own personal development. The Book Og Mandino. wrote this incredibly popular personal [...]
The Greatest Salesman in the World – Og Mandino01May
The G.I. Diet concentrates on the Glycemic Index, which is how quickly the body digests foods to produce glucose. The Glycemic Index gives a rating to each food, from 0-100. You want to avoid foods with a high index rating, as those are digested quickly and leave you feeling unsatisfied following a meal or snack.In [...]
Gi Diet by Anthony Worrall Thompson’s01Apr
Bill Phillips’ Body for Life is an inspiring book that outlines a comprehensive diet and fitness programme. The Body-for-LIFE book is simple and easy to understand. It will help you to lose fat and gain muscle, but won’t leave you feeling tired or fatigued.
April Book Review – Body for Life by Bill Phillips