My ignore list is those time wasting activities I deliberately choose not to do. If I didn’t place these on a list, I would undoubtedly end up spending time doing some of them, time which could be better spend doing things far more productive.
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As readers here of my blog you know that I certainly possess more than the average amount of passion for my own vision in life. But my passion for my own pursuits does not compare to my passion for my children and their wellbeing.
Brilliant! It’s Monday and I’m back to blogging. I am dying to get started this week. Why? Well I can return to being a full time blogger.
Christmas is a wonderful time of year when thoughts turn away from your business and your everyday woes and towards celebrating and sharing with the people in your life that you love. Christmas is a…
Today I want you to get real. How to live a healthy lifestyle should be the key question for everyone reading this article today. Yet health is often an area of a person’s life where…
As a blogger I enjoy spending time online and establishing my online presence. It’s fun! It can also be hard work with so much needing to be done: I speak to a lot of bloggers…
Taking the time to look after yourself is a vital part of healthy lifestyle living. Your daily routine can be exhausting and stressful. So many people run themselves into the ground, over extending themselves trying…
‘Those who think they have no time for healthy eating will sooner or later have to find time for illness’ ~ Edward Stanley A varied, well balanced diet is a basic requirement for healthy lifestyle…
‘And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower then I have been dipped again in God, and new-created’…
I have a confession to make. If you think I’m going to confess to not living a healthy lifestyle, you are wrong. I do! I exercise daily. I wouldn’t go a single day without doing…
Are you persistently frustrated by your weight loss attempts? Are you weary of the number of times you have started a new diet and exercise programme, only to fail? You’ve read all those promises how…
A healthy lifestyle consists of eating healthy, getting the right amount of sleep, exercise, spending time looking after yourself, creating a positive mindset and yes having some enjoyment. In a previous post I wrote ‘If…
This morning an item on sky news talked about how unhealthy lifestyles and heavy drinking are contributing to high rates of breast cancer in Britain, according to a new report from the World Health Organisation…
Christmas has come and gone. The New Year has arrived. Hopefully you had a wonderful time, let your hair down and had great fun, and took a well deserved break. It’s the time that we…
A healthy lifestyle encompasses many things: Eating healthy foods Avoid excessive fats, sugar, and alcohol No nicotine Drink plenty of water Exercise Doesn’t resemble what you’re doing hey! Well the good news is that it’s…