Most Popular on Healthy Lifestyles Living
Articles Posted in the Exercise Category
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Sex … Sex …and More Sex … It's Good for Your Health
It was a slow night at The Bloggers Gym. Outside the rain poured, a typical night in the North of England. There were only a few guys working out, each keeping to themselves, completely in…
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Take care of your immune system … fight off the Common Cold
There is nothing worse than needing to blog, and being struck down with man flu. Previously I wrote a blog regarding this dreadful life threatening disease that only us poor male species can attract, it…
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Active over 40 – It’s Not Too Late To Get Fit
Alas a majority of people over 40 are not very physically fit. Most believe that exercise at their age is too hard, too unsafe, or that it’s just too late for them to get started.…
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Learn How To Be An Old Man In A Young, Fit, Healthy Body
“We do not stop exercising because we grow old, we grow old because we stop exercising.” -Dr. Kenneth Cooper It’s never too late. Don’t use your age as an excuse for those aches and pains.…
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Put Your Weight to Good Use
So here we go — you are all set to storm into 2011 with great fitness resolutions. So what are your goals? Are your resolution to get fit? Lose weight? Feel more energetic? So you…
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Latest from Healthy Lifestyles Living
Create Your You’ve-Got-To-Be-Joking List
By the time you’ve reached your 40s or 50s, you better have come to have realised that you are the one in control of your own destiny. If you’re in your 20s or 30s learn…...
How to remove negative programming guide.
How to remove negative programming guide. Hello this post is in response to one of my readers. They asked the question about finding out how to remove negative programming guide. Today I want to share…...
What is adult dyslexia?
I am often being asked what is adult dyslexia so in today's article I will attempt to cover this for our readers. I will begin with a case study and tell you his story......
See What You Want, Get What You See
Visualization is the method that you can use to create compelling and vivid pictures in your mind. Visualization is an amazing process. Visualization is the art of being able to see with our mind what ever it is we wish to have, be or do. Visualizati...
Creating Your Ignore List
My ignore list is those time wasting activities I deliberately choose not to do. If I didn’t place these on a list, I would undoubtedly end up spending time doing some of them, time which could be better spend doing things far more productive....